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A Mobile Chiropractor

  • Call Us Now! (408) 780-4108
  • Free Consultation
  • SERVICES
    • Chiropractic Care
    • Functional Medicine
    • Rehabilitation Services
    • Corporation
  • ABOUT
    • Meet Dr. Teo
    • FEES & HOURS
    • Testimonials
  • Blog
  • Vlog
  • FAQ
  • New Patients
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7 Movements that can break routine

March 23, 2020 //  by GetAdjustNow

Exercise doesn’t have to be a chore. Find something you enjoy. Get your groove on. What is your workout playlist? Find music that makes you want to move more. We know that moving more can help you to live a longer and healthier life. It can lift your mood, boost metabolism and reduce inflammation. Grab …

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Power of Music Connection

March 23, 2020 //  by GetAdjustNow

Have you ever felt supercharged and excited when your favorite tunes come along? It is because music has motivational qualities that can make you work harder, elevate your mood and increase your body’s chemistry(Endorphins). Research has shown that exercise can be easier and your mood will be elevated when you turn on the beats. Stick …

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Category: home

Things to try for perfect sleep

March 23, 2020 //  by GetAdjustNow

When was the last time you woke up feeling refreshed and excited for the day ahead? Getting a good night’s sleep is one of the most important things you can do to improve your health. We are more aware of the neurological dimensions of sleep, since we understand its importance in maintaining our ability to …

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